Mental Massage : a New Way to Relax

Life is getting stressed and technology, far fromOne of the complaints heard frequently is that
helping us relax, has increased work and stress. Thosephysicians don't touch their patients any more. Touch
with computer work have to sit hunched over a deskjust isn't there. Years ago massage was a big part of
all day long but the stress of work has caused othernursing. There was so much care, so much touch, so
tensions of the mind. We once thought that Spamuch goodness conveyed through massage.
therapy is becoming a fashion. Those were the days.Many now believe that massage therapy is absolutely
Now Spa has become a necessity and just as thekey in the healing process because it relieves stress, it
demand has risen, Spa resorts are increasinglyis obviously foundational in the healing process any
becoming better organised, as they say, in mind andtime and anywhere. Perhaps a resort offering "proper"
body. The Balinese Spas, for instance are taking thetherapy is just the ticket?
wellness experience to the next level by introducingChic Spas
professional counselling to the menu. It seems spas areThe accommodation is Spas is the epitome of Asian
no longer just beauty parlours and fat farms - thesechic, overlooking a steep, deep-green rainforest valley
days, they want to sort out your mental health too.and foaming river. The restaurants serve delicious
The concept is very promising as it supported withfood that's also healthy. But the best they offer is the
qualified therapists.emotional-health, sometimes in group-participation
Massage Research & Surveyscoaching that can have topics such as "how to break
Surveys suggest that one in four Europeans suffersbad habits and maintain good ones". They hope to
from mental-health problems and the UK-basedencourage guests to see how to make constructive
adventure travel website is inundated with requestschanges. Sometimes, we tend to ignore how important
for spa breaks. "What follows is more interesting",our emotional health is to our physical welfare. Studies
says its CEO Harish Kohli. These requests arehave shown that after operations patients with a
accompanied by comments such as "I am gettingpositive attitude leave hospital sooner and their scars
divorced"; "my job is so stressfull"; "I'm fed up of beingheal more quickly.
so fat".The process works if the counselling is used in
Research also indicates that "Stress-related disordersconjunction with the spa's other specialist services.
make up between 80-and-90 percent of the ailments.These include a nutritionist, an iridologist, an osteopath
What they require is someone to listen, someone toand an Ayurvedic doctor. Get ready for the new era
touch them, someone to care. That does not exist inof yoga and massage. This will now be complemented
modern medicine.with mental massage.